Exchange Zone Help
4x200
1st & 3rd Exchange - Mayo & Schaeffer |
4x100
1st Exchange - JM 2nd Exchange - Century 3rd Exchange - Lourdes |
Field Events start @ 3:30
Running Events
3:30 Girls & Boys 4 x 800m Relay
3:45 Girls 100 Hurdles
3:55 Boys 110 Hurdles
4:05 Girls 100 Dash
4:15 Boys 100 Dash
4:25 Girls 4 x 200 Relay
4:35 Boys 4 x 200 Relay
4:45 Girls 1600 Run
4:55 Boys 1600 Run
5:05 Girls 4 x 100 Relay
5:10 Boys 4 x 100 Relay
5:20 Girls 400 Dash
5:30 Boys 400 Dash
5:40 Girls 300 Low Hurdles
5:45 Boys 300 Intermediate Hurdles
5:55 Girls 800 Run
6:00 Boys 800 Run
6:05 Girls 200 Dash
6:15 Boys 200 Dash
6:25 Girls & Boys 3200 Run
6:40 Girls 4 x 400 Relay
6:45 Boys 4 x 400 Relay
- Throws - Boys Disc 1st, Girls Shot 1st
- Long/Triple Jump - Pits will close at the start of the 200 meter dash
- High Jump (not gender specific to which pit)
- Blue Pit heights - 4-0, 4-2, 4-4, 4-6...
- Green & Gold heights - 5-0, 5-2, 5-4, 5-6...
- Pole Vault (not gender specific to which pit)
- Blue Pit heights - 6-0, 6-6, 7-0, 7-6...
- Green & Gold Pit height - 8-0, 8-6, 9-0, 9-6, 10-0, 10-6...
Running Events
3:30 Girls & Boys 4 x 800m Relay
3:45 Girls 100 Hurdles
3:55 Boys 110 Hurdles
4:05 Girls 100 Dash
4:15 Boys 100 Dash
4:25 Girls 4 x 200 Relay
4:35 Boys 4 x 200 Relay
4:45 Girls 1600 Run
4:55 Boys 1600 Run
5:05 Girls 4 x 100 Relay
5:10 Boys 4 x 100 Relay
5:20 Girls 400 Dash
5:30 Boys 400 Dash
5:40 Girls 300 Low Hurdles
5:45 Boys 300 Intermediate Hurdles
5:55 Girls 800 Run
6:00 Boys 800 Run
6:05 Girls 200 Dash
6:15 Boys 200 Dash
6:25 Girls & Boys 3200 Run
6:40 Girls 4 x 400 Relay
6:45 Boys 4 x 400 Relay